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Monday, February 2, 2009

breakfast lunch and dinner...

8 lbs gone, I guess salads are good? :-P

I've got a way to go but it's progress! If I want to keep it off I better learn to love a variety of salads. I am in no position to fall off the wagon now, diabetes is attempting to knock on my door. It's hereditary for me so it's **** or get off the pot, basically. Sigh @ aging. Sigh!!!

I have been enjoying them though, nothing better than a cold, crispy plate of veggies.

Here's to better health and thwarting off the diabetes monster.

~Donna

ps I don't really eat salads 3 meals a day- more like once or twice :-P